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X-WR-CALDESC:Click here to register - https://rssny.org/tai-chi-with-bill.h
 tml\nONCE YOU REGISTER\, YOU WILL GET LINKS FOR EVERY CLASS. DO NOT REGIST
 ER AGAIN.\n\nThis class focuses on stretching\, twisting\, weight shifting
 \, and balance in sets of slow\, relaxed\, mindful movements\, which can b
 e done sitting or standing. Also included are tai chi gong sets\, currentl
 y Tiger Mountain Tai Chi Gong and Shibashi\, Set 1. The first part of the 
 Dong long form is practiced at the end of class.\n\nSuitable for beginners
  or more advanced students\, this class aims to integrate movement\, aware
 ness\, and breath\, and can be done sitting or standing. It focuses on wei
 ght shifting—up and down\, side to side\, diagonal\, forward and back—in s
 ets of slow\, relaxed\, gentle\, and hopefully enjoyable movements. The cl
 ass concludes with a qigong set\, currently either Tiger Mountain Qigong o
 r Shibashi I. Please have a sturdy chair handy to hold for balance or for 
 sitting.
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DTSTART:20221106T020000
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DTSTAMP:20260406T231057Z
DESCRIPTION:Click here to register - https://rssny.org/tai-chi-with-bill.ht
 ml\nONCE YOU REGISTER\, YOU WILL GET LINKS FOR EVERY CLASS. DO NOT REGISTE
 R AGAIN.\n\nThis class focuses on stretching\, twisting\, weight shifting\
 , and balance in sets of slow\, relaxed\, mindful movements\, which can be
  done sitting or standing. Also included are tai chi gong sets\, currently
  Tiger Mountain Tai Chi Gong and Shibashi\, Set 1. The first part of the D
 ong long form is practiced at the end of class.\n\nSuitable for beginners 
 or more advanced students\, this class aims to integrate movement\, awaren
 ess\, and breath\, and can be done sitting or standing. It focuses on weig
 ht shifting—up and down\, side to side\, diagonal\, forward and back—in se
 ts of slow\, relaxed\, gentle\, and hopefully enjoyable movements. The cla
 ss concludes with a qigong set\, currently either Tiger Mountain Qigong or
  Shibashi I. Please have a sturdy chair handy to hold for balance or for s
 itting.
DTSTART;TZID=America/New_York:20231016T140000
DTEND;TZID=America/New_York:20231016T150000
LOCATION:https://rssny.org/tai-chi-with-bill.html
SUMMARY:Tai Chi With Bill - ONLINE
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