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X-WR-CALDESC:Click here to register - https://rssny.org/chair-yoga-with-nee
 m.html         Register ONLY ONCE\n\nDo chair yoga with Neem Dewji. One of
  the most popular classes at RSS! Enjoy the benefits of chair yoga in a sa
 fe\, gentle\, yet challenging program. All levels are welcome. \n\nEasy bu
 t thorough stretches\, seated to start\, leading to more strengthening wor
 k and standing poses. We move on to balances and breathing exercises. We a
 im to train the body to be stronger and more easeful\, the mind to be more
  focused and aware\, and the heart to be more open so as to lead calmer\, 
 less stressed\, and more fulfilling lives.\n\nLed by Neem Dewji. Neem is t
 he director of Yoga for Bliss. She teaches yoga at various levels: Level 1
 \, gentle\, chair yoga\, and therapeutic yoga. She also teaches meditation
  and stress management. 'It's wonderful to have been able to create a yoga
  and wellness community in Riverdale and Yonkers! In these fast\, busy\, a
 nd stressful times\, we offer a space where people can come together with 
 similar intention: to stop\, to release stress\, and to remember their mor
 e expanded and sacred sense of self.'\n\nThe class is free and open to tho
 se 60+.\n\nPlease arrive at 10:45 for registration. Class begins promptly 
 at 11.\n\nNOTES:\n  1.  If you have registered for the class you DO NOT ne
 ed to register again. You will be sent all updates.\n  2.  Do not pass thi
 s registration on. Any new participants must register.
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DTSTART:20221106T020000
TZOFFSETFROM:-0400
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RDATE:20231105T020000
RDATE:20241103T020000
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DTSTART:20230312T020000
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UID:6140fd19-bf0a-4af3-ae10-a7f639e5a62a
DTSTAMP:20260407T070315Z
DESCRIPTION:Click here to register - https://rssny.org/chair-yoga-with-neem
 .html         Register ONLY ONCE\n\nDo chair yoga with Neem Dewji. One of 
 the most popular classes at RSS! Enjoy the benefits of chair yoga in a saf
 e\, gentle\, yet challenging program. All levels are welcome. \n\nEasy but
  thorough stretches\, seated to start\, leading to more strengthening work
  and standing poses. We move on to balances and breathing exercises. We ai
 m to train the body to be stronger and more easeful\, the mind to be more 
 focused and aware\, and the heart to be more open so as to lead calmer\, l
 ess stressed\, and more fulfilling lives.\n\nLed by Neem Dewji. Neem is th
 e director of Yoga for Bliss. She teaches yoga at various levels: Level 1\
 , gentle\, chair yoga\, and therapeutic yoga. She also teaches meditation 
 and stress management. 'It's wonderful to have been able to create a yoga 
 and wellness community in Riverdale and Yonkers! In these fast\, busy\, an
 d stressful times\, we offer a space where people can come together with s
 imilar intention: to stop\, to release stress\, and to remember their more
  expanded and sacred sense of self.'\n\nThe class is free and open to thos
 e 60+.\n\nPlease arrive at 10:45 for registration. Class begins promptly a
 t 11.\n\nNOTES:\n  1.  If you have registered for the class you DO NOT nee
 d to register again. You will be sent all updates.\n  2.  Do not pass this
  registration on. Any new participants must register.
DTSTART;TZID=America/New_York:20230522T110000
DTEND;TZID=America/New_York:20230522T120000
LOCATION:https://rssny.org/chair-yoga-with-neem.html
SUMMARY:Chair Yoga with Neem (ONLINE)
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