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X-WR-CALDESC:To register: https://rssny.org/class-forms/ppmny-diabetes.html
 \n\nThe Food for Life questionnaire will be sent to you when you register.
  You MUST fill it out in order to attend if you have not attended the Heal
 thy Aging series. \n\nYou only need to register once to take all 4 classes
 . \n\nClass schedule: \nTue. June 7: The Power of Your Plate and Grocery C
 art\nTue. June 14: Understanding Type 2 Diabetes\nTue. June 21: Designing 
 a Diet for Maximum Weight Control\nTue. June 28: Using the Glycemic Index
 \n\nWe have all heard that white bread is bad\, and whole wheat bread is b
 etter\, but do you know why? You may have also  heard that people with dia
 betes should avoid pasta and fruit. That nutrition myth and others will be
  explored. By learning  a few simple rules\, you’ll be an expert in choosi
 ng those foods that will hold your blood sugar levels steady and give you 
  the nutrition you need for good health. Learn to prepare some dishes that
  are energizing and that will never leave you  with a blood-sugar spike an
 d crash after your meal. \n
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DTSTART:20211107T020000
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RDATE:20231105T020000
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DTSTART:20220313T020000
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DTSTAMP:20260407T234146Z
DESCRIPTION:To register: https://rssny.org/class-forms/ppmny-diabetes.html
 \n\nThe Food for Life questionnaire will be sent to you when you register.
  You MUST fill it out in order to attend if you have not attended the Heal
 thy Aging series. \n\nYou only need to register once to take all 4 classes
 . \n\nClass schedule: \nTue. June 7: The Power of Your Plate and Grocery C
 art\nTue. June 14: Understanding Type 2 Diabetes\nTue. June 21: Designing 
 a Diet for Maximum Weight Control\nTue. June 28: Using the Glycemic Index
 \n\nWe have all heard that white bread is bad\, and whole wheat bread is b
 etter\, but do you know why? You may have also  heard that people with dia
 betes should avoid pasta and fruit. That nutrition myth and others will be
  explored. By learning  a few simple rules\, you’ll be an expert in choosi
 ng those foods that will hold your blood sugar levels steady and give you 
  the nutrition you need for good health. Learn to prepare some dishes that
  are energizing and that will never leave you  with a blood-sugar spike an
 d crash after your meal. \n
DTSTART;TZID=America/New_York:20220628T130000
DTEND;TZID=America/New_York:20220628T150000
LOCATION:https://rssny.org/class-forms/ppmny-diabetes.html
SUMMARY:Food for LIfe: Diabetes - Using the Glycemic Index(Online)
END:VEVENT
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