BEGIN:VCALENDAR VERSION:2.0 PRODID:-//rssny.org//NONSGML kigkonsult.se iCalcreator 2.30.10// CALSCALE:GREGORIAN METHOD:PUBLISH UID:bcf2a7f2-7e37-40fc-99b7-b54fb66db182 X-WR-CALDESC:REGISTER HERE: https://rssny.org/class-forms/health-talks-with -sunnyside.html\n\nWe are so excited to announce that the very popular Hea lthy Brain series will continue through April with a great list of weekly topics.\n\nJoin this enlightening series on health - with a focus on brain health. Get practical advice on how to keep your brain (and the rest of you) healthy. \n\nHealthy Food\, Health Brain- Learn about the connection between eating the right foods and brain health. Gain insight into a diet that may lower the risk of getting Alzheimer's disease. Presented by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n​Inflammation and Br ain Health - Gain insight into the harmful effects of inflammation In the body and brain. Learn the steps to take to reducing inflammation to keep your brain happy and well. Presented by Roy Capps\, CARE NYC - Caregiver Education Specialist\n\n\n​​A Caregiver's Guide to Alzheimer's/dementia- Understand the basics of Alzheimer's and other forms of dementia including the warning signs\, stages\, symptoms\, and behaviors of the person for w hom you are caring. Presented by Roy Capps\, CARE NYC - Caregiver Educati on Specialist.\n\n\n​Solutions to Social Isolation During Covid 19- Gain i nsight into the risk factors of being socially isolated. Learn how to help your care partner connect with others and cope with the emotional toll of social distancing during COVID-19. Presented by Roy Capps\, CARE NYC - Ca regiver Education Specialist.\n\n​Healthy Emotions\, Healthy Life\n\nFind out what you need to know about the link between heart health and memory l oss. Gain insight into ways to take care of your heart which\, in turn\, w ill help take care of your brain. Presented by Roy Capps\, CARE NYC - Care giver Education Specialist.\n\n​​Coping with Stress \n\nLearn how to ident ify the warning signs of stress. Gain insight into and how stress can have a negative impact on the body and brain. Experience stress management tec hniques that can help you manage stress and lead a healthier life. Presen ted by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n​Home Saf ety and Fall Prevention- Learn how to prevent falls through understanding the medical and environmental causes of falls. We will review safety devic es\, equipment\, and a home safety checklist that can keep you and your lo ved ones safe and free from injury. Lastly\, we will learn together the ' ABC Exercise' that will help keep you in good step. Presented by Roy Capps \, CARE NYC - Caregiver Education Specialist.\n\n \n\n​The Mindful Brain: Road to Resilience \n\nGain insight into the mindfulness philosophy that c an help bring emotional resiliency and balance to each day. Learn how mind fulness techniques can be incorporated into our daily lives to help improv e our quality of life. Presented by Roy Capps\, CARE NYC - Caregiver Educa tion Specialist. X-WR-RELCALID:28c53828713b65e4515e26036816549b X-WR-TIMEZONE:America/New_York BEGIN:VTIMEZONE TZID:America/New_York BEGIN:STANDARD TZNAME:EST DTSTART:20211107T020000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 RDATE:20221106T020000 END:STANDARD BEGIN:DAYLIGHT TZNAME:EDT DTSTART:20210314T020000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 RDATE:20220313T020000 RDATE:20230312T020000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:e4d7c1da-1467-4f8d-b319-ce2c66dea9b2 DTSTAMP:20260408T054611Z DESCRIPTION:REGISTER HERE: https://rssny.org/class-forms/health-talks-with- sunnyside.html\n\nWe are so excited to announce that the very popular Heal thy Brain series will continue through April with a great list of weekly t opics.\n\nJoin this enlightening series on health - with a focus on brain health. Get practical advice on how to keep your brain (and the rest of y ou) healthy. \n\nHealthy Food\, Health Brain- Learn about the connection between eating the right foods and brain health. Gain insight into a diet that may lower the risk of getting Alzheimer's disease. Presented by Roy C apps\, CARE NYC - Caregiver Education Specialist.\n\n​Inflammation and Bra in Health - Gain insight into the harmful effects of inflammation In the b ody and brain. Learn the steps to take to reducing inflammation to keep y our brain happy and well. Presented by Roy Capps\, CARE NYC - Caregiver Education Specialist\n\n\n​​A Caregiver's Guide to Alzheimer's/dementia- U nderstand the basics of Alzheimer's and other forms of dementia including the warning signs\, stages\, symptoms\, and behaviors of the person for wh om you are caring. Presented by Roy Capps\, CARE NYC - Caregiver Educatio n Specialist.\n\n\n​Solutions to Social Isolation During Covid 19- Gain in sight into the risk factors of being socially isolated. Learn how to help your care partner connect with others and cope with the emotional toll of social distancing during COVID-19. Presented by Roy Capps\, CARE NYC - Car egiver Education Specialist.\n\n​Healthy Emotions\, Healthy Life\n\nFind o ut what you need to know about the link between heart health and memory lo ss. Gain insight into ways to take care of your heart which\, in turn\, wi ll help take care of your brain. Presented by Roy Capps\, CARE NYC - Careg iver Education Specialist.\n\n​​Coping with Stress \n\nLearn how to identi fy the warning signs of stress. Gain insight into and how stress can have a negative impact on the body and brain. Experience stress management tech niques that can help you manage stress and lead a healthier life. Present ed by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n​Home Safe ty and Fall Prevention- Learn how to prevent falls through understanding t he medical and environmental causes of falls. We will review safety device s\, equipment\, and a home safety checklist that can keep you and your lov ed ones safe and free from injury. Lastly\, we will learn together the 'A BC Exercise' that will help keep you in good step. Presented by Roy Capps\ , CARE NYC - Caregiver Education Specialist.\n\n \n\n​The Mindful Brain: R oad to Resilience \n\nGain insight into the mindfulness philosophy that ca n help bring emotional resiliency and balance to each day. Learn how mindf ulness techniques can be incorporated into our daily lives to help improve our quality of life. Presented by Roy Capps\, CARE NYC - Caregiver Educat ion Specialist. DTSTART;TZID=America/New_York:20220224T100000 DTEND;TZID=America/New_York:20220224T110000 LOCATION:https://rssny.org/class-forms/health-talks-with-sunnyside.html SUMMARY:Healthy Brain\, Healthy Life with CARE NYC END:VEVENT END:VCALENDAR