BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//rssny.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:8639424b-1f95-4c6b-9672-c46551f0355b
X-WR-CALDESC:\nTo Register - use this form https://rssny.org/selfcare-sunda
 ys.html\nChair Chi & Prana starts at 11 AM\, Meditation at 12\nIt is the s
 ame zoom link for both sessions.\n\nSelf-Care Sundays\nChair\, Chi & Prana
  with Melissa Elstein\, followed by Meditation with Paula Saddler\n\nChair
 \, Chi & Prana combines Chair Yoga with Tai Chi Easytm and Qigong. Seated 
 and standing yoga poses gently strengthen and stretch the body\, while usi
 ng a chair for support.\n\n
X-WR-RELCALID:7c7e63124987fa2786625ffdd8a99ef2
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20211107T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20221106T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20210314T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20220313T020000
RDATE:20230312T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:e08d518c-c449-40b8-a340-4f057f49362e
DTSTAMP:20260701T220659Z
DESCRIPTION:\nTo Register - use this form https://rssny.org/selfcare-sunday
 s.html\nChair Chi & Prana starts at 11 AM\, Meditation at 12\nIt is the sa
 me zoom link for both sessions.\n\nSelf-Care Sundays\nChair\, Chi & Prana 
 with Melissa Elstein\, followed by Meditation with Paula Saddler\n\nChair\
 , Chi & Prana combines Chair Yoga with Tai Chi Easytm and Qigong. Seated a
 nd standing yoga poses gently strengthen and stretch the body\, while usin
 g a chair for support.\n\n
DTSTART;TZID=America/New_York:20220220T110000
DTEND;TZID=America/New_York:20220220T124500
LOCATION:https://rssny.org/selfcare-sundays.html
SUMMARY:Self-Care Sundays - Chair\, Chi & Prana with Melissa\, Followed by 
 Meditation with Paula
END:VEVENT
END:VCALENDAR