BEGIN:VCALENDAR VERSION:2.0 PRODID:-//rssny.org//NONSGML kigkonsult.se iCalcreator 2.30.10// CALSCALE:GREGORIAN METHOD:PUBLISH UID:bf537901-91bf-49e4-99d7-00140a1329c8 X-WR-CALDESC:REGISTER HERE: https://rssny.org/class-forms/health-talks-with -sunnyside.html\n\nJoin this enlightening series on health - with a focus on brain health. Get practical advice on how to keep your brain (and the rest of the \nFebruary 2022\n\nThursdays\n\n3/3-Inflammation and Brain Hea lth - Gain insight into the harmful effects of inflammation In the body an d brain. Learn the steps to take to reducing inflammation to keep your br ain happy and well. Presented by Roy Capps\, CARE NYC - Caregiver Educat ion Specialist\n\n \n\n​​3/10-A Caregiver's Guide to Alzheimer's/dementia- Understand the basics of Alzheimer's and other forms of dementia includin g the warning signs\, stages\, symptoms\, and behaviors of the person for whom you are caring. Presented by Roy Capps\, CARE NYC - Caregiver Educat ion Specialist.\n\n \n\n​3/17-Solutions to Social Isolation During Covid 1 9- Gain insight into the risk factors of being socially isolated. Learn ho w to help your care partner connect with others and cope with the emotiona l toll of social distancing during COVID-19. Presented by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n \n\n​3/24- Healthy Emotions\, H ealthy Life\n\nFind out what you need to know about the link between heart health and memory loss. Gain insight into ways to take care of your heart which\, in turn\, will help take care of your brain. Presented by Roy Cap ps\, CARE NYC - Caregiver Education Specialist. \n\n \n\n​​3/31-Coping wit h Stress \n\nLearn how to identify the warning signs of stress. Gain insig ht into and how stress can have a negative impact on the body and brain. E xperience stress management techniques that can help you manage stress and lead a healthier life. Presented by Roy Capps\, CARE NYC - Caregiver Edu cation Specialist.\n\n \n\n​4/7- Home Safety and Fall Prevention- Learn ho w to prevent falls through understanding the medical and environmental cau ses of falls. We will review safety devices\, equipment\, and a home safet y checklist that can keep you and your loved ones safe and free from injur y. Lastly\, we will learn together the 'ABC Exercise' that will help keep you in good step. Presented by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n \n\n​4/14- The Mindful Brain: Road to Resilience \n\nGain insight into the mindfulness philosophy that can help bring emotional res iliency and balance to each day. Learn how mindfulness techniques can be i ncorporated into our daily lives to help improve our quality of life. Pres ented by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n X-WR-RELCALID:a698b2098e6cf96da999a9a2bbe56bd2 X-WR-TIMEZONE:America/New_York BEGIN:VTIMEZONE TZID:America/New_York BEGIN:STANDARD TZNAME:EST DTSTART:20211107T020000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 RDATE:20221106T020000 END:STANDARD BEGIN:DAYLIGHT TZNAME:EDT DTSTART:20210314T020000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 RDATE:20220313T020000 RDATE:20230312T020000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:0c1e4ec5-c89d-4d31-8ff7-62ef9335c121 DTSTAMP:20260408T054610Z DESCRIPTION:REGISTER HERE: https://rssny.org/class-forms/health-talks-with- sunnyside.html\n\nJoin this enlightening series on health - with a focus o n brain health. Get practical advice on how to keep your brain (and the r est of the \nFebruary 2022\n\nThursdays\n\n3/3-Inflammation and Brain Heal th - Gain insight into the harmful effects of inflammation In the body and brain. Learn the steps to take to reducing inflammation to keep your bra in happy and well. Presented by Roy Capps\, CARE NYC - Caregiver Educati on Specialist\n\n \n\n​​3/10-A Caregiver's Guide to Alzheimer's/dementia- Understand the basics of Alzheimer's and other forms of dementia including the warning signs\, stages\, symptoms\, and behaviors of the person for w hom you are caring. Presented by Roy Capps\, CARE NYC - Caregiver Educati on Specialist.\n\n \n\n​3/17-Solutions to Social Isolation During Covid 19 - Gain insight into the risk factors of being socially isolated. Learn how to help your care partner connect with others and cope with the emotional toll of social distancing during COVID-19. Presented by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n \n\n​3/24- Healthy Emotions\, He althy Life\n\nFind out what you need to know about the link between heart health and memory loss. Gain insight into ways to take care of your heart which\, in turn\, will help take care of your brain. Presented by Roy Capp s\, CARE NYC - Caregiver Education Specialist. \n\n \n\n​​3/31-Coping with Stress \n\nLearn how to identify the warning signs of stress. Gain insigh t into and how stress can have a negative impact on the body and brain. Ex perience stress management techniques that can help you manage stress and lead a healthier life. Presented by Roy Capps\, CARE NYC - Caregiver Educ ation Specialist.\n\n \n\n​4/7- Home Safety and Fall Prevention- Learn how to prevent falls through understanding the medical and environmental caus es of falls. We will review safety devices\, equipment\, and a home safety checklist that can keep you and your loved ones safe and free from injury . Lastly\, we will learn together the 'ABC Exercise' that will help keep you in good step. Presented by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n \n\n​4/14- The Mindful Brain: Road to Resilience \n\nGain insight into the mindfulness philosophy that can help bring emotional resi liency and balance to each day. Learn how mindfulness techniques can be in corporated into our daily lives to help improve our quality of life. Prese nted by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n DTSTART;TZID=America/New_York:20220210T100000 DTEND;TZID=America/New_York:20220210T110000 LOCATION:https://rssny.org/class-forms/health-talks-with-sunnyside.html SUMMARY:Healthy Brain\, Healthy Life with CARE NYC END:VEVENT END:VCALENDAR