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CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:dbbfd31d-03c4-4eab-9848-e64af8e4bfbc
X-WR-CALDESC:\nTo Register - use this form https://rssny.org/selfcare-sunda
 ys.html\nChair Chi & Prana starts at 11 AM\, Meditation at 12\nIt is the s
 ame zoom link for both sessions.\n\nSelf-Care Sundays\nChair\, Chi & Prana
  with Melissa Elstein\, followed by Meditation with Paula Saddler\n\nChair
 \, Chi & Prana combines Chair Yoga with Tai Chi Easytm and Qigong. Seated 
 and standing yoga poses gently strengthen and stretch the body\, while usi
 ng a chair for support.\n\n
X-WR-RELCALID:9f5dea7fbbb01d041f58b0b45e8b3797
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20211107T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20221106T020000
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BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20210314T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20220313T020000
RDATE:20230312T020000
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BEGIN:VEVENT
UID:21d04c9d-e6f8-4e29-9972-a2a8e1936389
DTSTAMP:20260701T233137Z
DESCRIPTION:\nTo Register - use this form https://rssny.org/selfcare-sunday
 s.html\nChair Chi & Prana starts at 11 AM\, Meditation at 12\nIt is the sa
 me zoom link for both sessions.\n\nSelf-Care Sundays\nChair\, Chi & Prana 
 with Melissa Elstein\, followed by Meditation with Paula Saddler\n\nChair\
 , Chi & Prana combines Chair Yoga with Tai Chi Easytm and Qigong. Seated a
 nd standing yoga poses gently strengthen and stretch the body\, while usin
 g a chair for support.\n\n
DTSTART;TZID=America/New_York:20220130T110000
DTEND;TZID=America/New_York:20220130T124500
LOCATION:https://rssny.org/selfcare-sundays.html
SUMMARY:Self-Care Sundays - Chair\, Chi & Prana with Melissa\, Followed by 
 Meditation with Paula
END:VEVENT
END:VCALENDAR
