BEGIN:VCALENDAR VERSION:2.0 PRODID:-//rssny.org//NONSGML kigkonsult.se iCalcreator 2.30.10// CALSCALE:GREGORIAN METHOD:PUBLISH UID:2ac4cfdb-0081-4d96-be64-4a5e916b7525 X-WR-CALDESC:REGISTER HERE: https://rssny.org/class-forms/health-talks-with -sunnyside.html\n\nJoin this enlightening series on health - with a focus on brain health. Get practical advice on how to keep your brain (and the rest of your body) at peak health.\n\nJanuary 6\, 10-11 am- Healthy Brain\ , Healthy Life- Learn the steps to take to have a healthy brain and a heal thy life by making lifestyle changes designed to keep your brain happy and well. Presented by Roy Capps from Care NYC.\n\nJanuary 13\, 10-11 am- Hea lthy Sleep\, Healthy Brain - Lack of restful sleep can impact the long-ter m health of your brain and body. Find out what’s keeping you from a good n ight's sleep and the steps you can take to sleep deeper\, longer\, and bet ter. Presented by Roy Capps from CARE NYC.\n\nJanuary 20\, 10-11 am -Healt hy Heart\, Healthy Brain- In honor of American Heart Month join us as we g ain insight into ways of taking care of your heart which\, in turn\, will help take care of your brain. Presented by Roy Capps from CARE NYC.\n\nJan uary 27\, 10-11 am- Healthy Brain Work Outs- Discover proven methods that may help strengthen and create cognitive reserves in the brain which could help lower the risk of getting Alzheimer's disease. Presented by Roy Capp s from CARE NYC.\n\nFebruary 2022\n\nThursdays\n\nFebruary 3\, 10-11am- Ho w to help someone with Memory Loss- Gain insight as to the best ways to he lp improve the quality of life of a loved one with memory loss. Presented by Roy Capps from CARE NYC.\n\nFebruary 10\, 10-11am- Ageism\, Advocacy an d the 'Age of Alzheimer's'- Learn about ageism in healthcare and the impac t it has on our health as we age. Discover proven methods of advocating fo r yourself and your loved ones. Presented by Roy Capps from CARE NYC\n\nFe bruary 17\, 10-11am- How to Talk with Your Doctor- Learn proven ways to ta lk to your doctor and healthcare professionals and how to advocate for you rself and the people for whom you are caring. Presented by Roy Capps from CARE NYC.\n\nCare NYC\, a nonprofit program that is part of Sunnyside Comm unity Services\, provides free services for caregivers who are caring for persons with Alzheimer's and other forms of memory loss for New York City residents. Roy Capps\, the education coordinator for Care NYC\, has worked in healthcare with people living with Alzheimer's and their caregivers fo r over 20 years. He has taught in hospitals\, churches\, libraries\, and c ommunity centers throughout NYC. \n X-WR-RELCALID:6d0853557fc17448d6c97e5b99246f92 X-WR-TIMEZONE:America/New_York BEGIN:VTIMEZONE TZID:America/New_York BEGIN:STANDARD TZNAME:EST DTSTART:20211107T020000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 RDATE:20221106T020000 END:STANDARD BEGIN:DAYLIGHT TZNAME:EDT DTSTART:20210314T020000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 RDATE:20220313T020000 RDATE:20230312T020000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:40426f61-e92d-43a4-9a06-8b57440d8bf0 DTSTAMP:20260408T072107Z DESCRIPTION:REGISTER HERE: https://rssny.org/class-forms/health-talks-with- sunnyside.html\n\nJoin this enlightening series on health - with a focus o n brain health. Get practical advice on how to keep your brain (and the r est of your body) at peak health.\n\nJanuary 6\, 10-11 am- Healthy Brain\, Healthy Life- Learn the steps to take to have a healthy brain and a healt hy life by making lifestyle changes designed to keep your brain happy and well. Presented by Roy Capps from Care NYC.\n\nJanuary 13\, 10-11 am- Heal thy Sleep\, Healthy Brain - Lack of restful sleep can impact the long-term health of your brain and body. Find out what’s keeping you from a good ni ght's sleep and the steps you can take to sleep deeper\, longer\, and bett er. Presented by Roy Capps from CARE NYC.\n\nJanuary 20\, 10-11 am -Health y Heart\, Healthy Brain- In honor of American Heart Month join us as we ga in insight into ways of taking care of your heart which\, in turn\, will h elp take care of your brain. Presented by Roy Capps from CARE NYC.\n\nJanu ary 27\, 10-11 am- Healthy Brain Work Outs- Discover proven methods that m ay help strengthen and create cognitive reserves in the brain which could help lower the risk of getting Alzheimer's disease. Presented by Roy Capps from CARE NYC.\n\nFebruary 2022\n\nThursdays\n\nFebruary 3\, 10-11am- How to help someone with Memory Loss- Gain insight as to the best ways to hel p improve the quality of life of a loved one with memory loss. Presented b y Roy Capps from CARE NYC.\n\nFebruary 10\, 10-11am- Ageism\, Advocacy and the 'Age of Alzheimer's'- Learn about ageism in healthcare and the impact it has on our health as we age. Discover proven methods of advocating for yourself and your loved ones. Presented by Roy Capps from CARE NYC\n\nFeb ruary 17\, 10-11am- How to Talk with Your Doctor- Learn proven ways to tal k to your doctor and healthcare professionals and how to advocate for your self and the people for whom you are caring. Presented by Roy Capps from C ARE NYC.\n\nCare NYC\, a nonprofit program that is part of Sunnyside Commu nity Services\, provides free services for caregivers who are caring for p ersons with Alzheimer's and other forms of memory loss for New York City r esidents. Roy Capps\, the education coordinator for Care NYC\, has worked in healthcare with people living with Alzheimer's and their caregivers for over 20 years. He has taught in hospitals\, churches\, libraries\, and co mmunity centers throughout NYC. \n DTSTART;TZID=America/New_York:20220106T100000 DTEND;TZID=America/New_York:20220106T110000 LOCATION:https://rssny.org/class-forms/health-talks-with-sunnyside.html SUMMARY:Healthy Brain\, Healthy Life with CARE NYC (Online & In Person) END:VEVENT END:VCALENDAR