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X-WR-CALDESC:\nTo Register - use this form https://rssny.org/selfcare-sunda
 ys.html\n\n9  AM:  Exercise with Mike Sherry\n11 AM:  Chair/Chi/Prana with
  Melissa\n12 PM: Meditation with Paula\n\nSelf-Care Sundays\nChair\, Chi &
  Prana with Melissa Elstein\, followed by Meditation with Paula Saddler\n
 \nChair\, Chi & Prana combines Chair Yoga with Tai Chi Easytm and Qigong. 
 Seated and standing yoga poses gently strengthen and stretch the body\, wh
 ile using a chair for support.\n\n
X-WR-RELCALID:f711a4e455303ae0c8dae3d691bd2322
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
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TZNAME:EST
DTSTART:20201101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20211107T020000
RDATE:20221106T020000
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TZNAME:EDT
DTSTART:20210314T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20220313T020000
RDATE:20230312T020000
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BEGIN:VEVENT
UID:5d7dadcd-9601-4186-8e01-d2d0b4ce9bd9
DTSTAMP:20260408T135531Z
DESCRIPTION:\nTo Register - use this form https://rssny.org/selfcare-sunday
 s.html\n\n9  AM:  Exercise with Mike Sherry\n11 AM:  Chair/Chi/Prana with 
 Melissa\n12 PM: Meditation with Paula\n\nSelf-Care Sundays\nChair\, Chi & 
 Prana with Melissa Elstein\, followed by Meditation with Paula Saddler\n\n
 Chair\, Chi & Prana combines Chair Yoga with Tai Chi Easytm and Qigong. Se
 ated and standing yoga poses gently strengthen and stretch the body\, whil
 e using a chair for support.\n\n
DTSTART;TZID=America/New_York:20211024T110000
DTEND;TZID=America/New_York:20211024T124500
LOCATION:https://rssny.org/selfcare-sundays.html
SUMMARY:Self-Care Sundays (ONLINE) - Check Weekly for Classes Offered
END:VEVENT
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