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METHOD:PUBLISH
UID:00e36c0e-39c8-49b9-95c5-2f18270b388d
X-WR-CALDESC:\nTo Register - use this form https://rssny.org/selfcare-sunda
 ys.html\nBalance with Mike at 9\, Chair Chi & Prana starts at 11 AM\, Medi
 tation at 12\nVirtual Reiki at 4 PM\n\nIt is the same zoom link for both s
 essions.\n\nSelf-Care Sundays\nChair\, Chi & Prana with Melissa Elstein\, 
 followed by Meditation with Paula Saddler\n\nChair\, Chi & Prana combines 
 Chair Yoga with Tai Chi Easytm and Qigong. Seated and standing yoga poses 
 gently strengthen and stretch the body\, while using a chair for support.
 \n\n
X-WR-RELCALID:30abf75433102c2cdb08f07f436d1934
X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
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TZNAME:EST
DTSTART:20201101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20211107T020000
RDATE:20221106T020000
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TZNAME:EDT
DTSTART:20210314T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20220313T020000
RDATE:20230312T020000
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BEGIN:VEVENT
UID:89d437e6-f888-4589-98ff-4682414ecdf3
DTSTAMP:20260408T153507Z
DESCRIPTION:\nTo Register - use this form https://rssny.org/selfcare-sunday
 s.html\nBalance with Mike at 9\, Chair Chi & Prana starts at 11 AM\, Medit
 ation at 12\nVirtual Reiki at 4 PM\n\nIt is the same zoom link for both se
 ssions.\n\nSelf-Care Sundays\nChair\, Chi & Prana with Melissa Elstein\, f
 ollowed by Meditation with Paula Saddler\n\nChair\, Chi & Prana combines C
 hair Yoga with Tai Chi Easytm and Qigong. Seated and standing yoga poses g
 ently strengthen and stretch the body\, while using a chair for support.\n
 \n
DTSTART;TZID=America/New_York:20210912T110000
DTEND;TZID=America/New_York:20210912T124500
LOCATION:https://rssny.org/selfcare-sundays.html
SUMMARY:Self-Care Sundays - Balance with Mike\, Chair\, Chi & Prana with Me
 lissa\, Followed by Meditation with Paula
END:VEVENT
END:VCALENDAR