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CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:223eb935-9dc8-4a23-98f3-981cf5738766
X-WR-CALDESC:NO Chair/Chi/Prana this week.\n\nTo Register - use this form h
 ttps://rssny.org/selfcare-sundays.html\nChair Chi & Prana starts at 11 AM\
 , Meditation at 12\nIt is the same zoom link for both sessions.\n\nSelf-Ca
 re Sundays\nChair\, Chi & Prana with Melissa Elstein\, followed by Meditat
 ion with Paula Saddler\n\nChair\, Chi & Prana combines Chair Yoga with Tai
  Chi Easytm and Qigong. Seated and standing yoga poses gently strengthen a
 nd stretch the body\, while using a chair for support.\n\n
X-WR-RELCALID:5b7462b1632ca5119a72110d788ed23b
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20201101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20211107T020000
RDATE:20221106T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20210314T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20220313T020000
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BEGIN:VEVENT
UID:54dbdaba-8138-45dc-8eb6-d5b6a818a6ed
DTSTAMP:20260410T111946Z
DESCRIPTION:NO Chair/Chi/Prana this week.\n\nTo Register - use this form ht
 tps://rssny.org/selfcare-sundays.html\nChair Chi & Prana starts at 11 AM\,
  Meditation at 12\nIt is the same zoom link for both sessions.\n\nSelf-Car
 e Sundays\nChair\, Chi & Prana with Melissa Elstein\, followed by Meditati
 on with Paula Saddler\n\nChair\, Chi & Prana combines Chair Yoga with Tai 
 Chi Easytm and Qigong. Seated and standing yoga poses gently strengthen an
 d stretch the body\, while using a chair for support.\n\n
DTSTART;TZID=America/New_York:20210516T090000
DTEND;TZID=America/New_York:20210516T110000
LOCATION:https://rssny.org/selfcare-sundays.html
SUMMARY:Self-Care Sundays - Strength with Mike Sherry\, Followed by Meditat
 ion with Paula
END:VEVENT
END:VCALENDAR