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X-WR-CALDESC:To Register - use this form https://rssny.org/selfcare-sundays
 .html\nChair Chi & Prana starts at 11 AM\, Meditation at 12\nIt is the sam
 e zoom link for both sessions.\n\nSelf-Care Sundays\nChair\, Chi & Prana w
 ith Melissa Elstein\, followed by Meditation with Paula Saddler\n\nChair\,
  Chi & Prana combines Chair Yoga with Tai Chi Easytm and Qigong. Seated an
 d standing yoga poses gently strengthen and stretch the body\, while using
  a chair for support.\n\n
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X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
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TZNAME:EST
DTSTART:20201101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20211107T020000
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BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20210314T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20220313T020000
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BEGIN:VEVENT
UID:8686f08c-64dc-4181-a42e-ef4ea0a3605b
DTSTAMP:20260410T123620Z
DESCRIPTION:To Register - use this form https://rssny.org/selfcare-sundays.
 html\nChair Chi & Prana starts at 11 AM\, Meditation at 12\nIt is the same
  zoom link for both sessions.\n\nSelf-Care Sundays\nChair\, Chi & Prana wi
 th Melissa Elstein\, followed by Meditation with Paula Saddler\n\nChair\, 
 Chi & Prana combines Chair Yoga with Tai Chi Easytm and Qigong. Seated and
  standing yoga poses gently strengthen and stretch the body\, while using 
 a chair for support.\n\n
DTSTART;TZID=America/New_York:20210411T110000
DTEND;TZID=America/New_York:20210411T124500
LOCATION:https://rssny.org/selfcare-sundays.html
SUMMARY:Self-Care Sundays - Chair\, Chi & Prana with Melissa\, Followed by 
 Meditation with Paula
END:VEVENT
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