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X-WR-CALDESC:To register: https://rssny.org/class-forms/healthy-cooking-and
 -nutrition-with-maudene.html\n\nHalf of eating a healthy diet is knowing h
 ow to choose what you eat. Join Dietitian Maudene Nelson as she shows you 
 how to choose what you eat mindfully.\n\nIn this workshop you will learn:
 \n\n- Healthy eating vs. 'diet'\n- How to eat balanced meals\n- Eating min
 dfully\n
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DTSTAMP:20260408T043056Z
DESCRIPTION:To register: https://rssny.org/class-forms/healthy-cooking-and-
 nutrition-with-maudene.html\n\nHalf of eating a healthy diet is knowing ho
 w to choose what you eat. Join Dietitian Maudene Nelson as she shows you h
 ow to choose what you eat mindfully.\n\nIn this workshop you will learn:\n
 \n- Healthy eating vs. 'diet'\n- How to eat balanced meals\n- Eating mindf
 ully\n
DTSTART;TZID=America/New_York:20230915T130000
DTEND;TZID=America/New_York:20230915T140000
LOCATION:https://rssny.org/class-forms/healthy-cooking-and-nutrition-with-m
 audene.html
SUMMARY:Nutrition: Healthy meals and mindful eating with Maudene
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