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UID:a80613f3-e989-4300-95b7-a6de0e7092c2
X-WR-CALDESC:\nTo Register - use this form https://rssny.org/selfcare-sunda
 ys.html\nChair Chi & Prana starts at 11 AM\, Meditation at 12\nIt is the s
 ame zoom link for both sessions.\n\nSelf-Care Sundays\nChair\, Chi & Prana
  with Melissa Elstein\, followed by Meditation with Paula Saddler\n\nChair
 \, Chi & Prana combines Chair Yoga with Tai Chi Easytm and Qigong. Seated 
 and standing yoga poses gently strengthen and stretch the body\, while usi
 ng a chair for support.\n\n
X-WR-RELCALID:7122e0e53e8a95506a3d6ad0bc7d814c
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TZNAME:EST
DTSTART:20211107T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20221106T020000
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BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20210314T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20220313T020000
RDATE:20230312T020000
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UID:8be88ca1-13a3-4dba-a9d4-3b97b5d20e8e
DTSTAMP:20261016T133004Z
DESCRIPTION:\nTo Register - use this form https://rssny.org/selfcare-sunday
 s.html\nChair Chi & Prana starts at 11 AM\, Meditation at 12\nIt is the sa
 me zoom link for both sessions.\n\nSelf-Care Sundays\nChair\, Chi & Prana 
 with Melissa Elstein\, followed by Meditation with Paula Saddler\n\nChair\
 , Chi & Prana combines Chair Yoga with Tai Chi Easytm and Qigong. Seated a
 nd standing yoga poses gently strengthen and stretch the body\, while usin
 g a chair for support.\n\n
DTSTART;TZID=America/New_York:20211226T000000
DTEND;TZID=America/New_York:20211226T235900
LOCATION:https://rssny.org/selfcare-sundays.html
SUMMARY:No Classes Today
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