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X-WR-CALDESC:\nTo Register - use this form https://rssny.org/selfcare-sunda
 ys.html\nChair Chi & Prana starts at 11 AM\, Meditation at 12\nIt is the s
 ame zoom link for both sessions.\n\nSelf-Care Sundays\nChair\, Chi & Prana
  with Melissa Elstein\, followed by Meditation with Paula Saddler\n\nChair
 \, Chi & Prana combines Chair Yoga with Tai Chi Easytm and Qigong. Seated 
 and standing yoga poses gently strengthen and stretch the body\, while usi
 ng a chair for support.\n\n
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X-WR-TIMEZONE:America/New_York
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DTSTART:20211107T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20221106T020000
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TZNAME:EDT
DTSTART:20210314T020000
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RDATE:20220313T020000
RDATE:20230312T020000
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UID:abac53e5-78a3-4f4e-b9a5-fc11df9b84f3
DTSTAMP:20260409T154212Z
DESCRIPTION:\nTo Register - use this form https://rssny.org/selfcare-sunday
 s.html\nChair Chi & Prana starts at 11 AM\, Meditation at 12\nIt is the sa
 me zoom link for both sessions.\n\nSelf-Care Sundays\nChair\, Chi & Prana 
 with Melissa Elstein\, followed by Meditation with Paula Saddler\n\nChair\
 , Chi & Prana combines Chair Yoga with Tai Chi Easytm and Qigong. Seated a
 nd standing yoga poses gently strengthen and stretch the body\, while usin
 g a chair for support.\n\n
DTSTART;TZID=America/New_York:20211226T000000
DTEND;TZID=America/New_York:20211226T235900
LOCATION:https://rssny.org/selfcare-sundays.html
SUMMARY:No Classes Today
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