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X-WR-CALDESC:\nTo Register - use this form https://rssny.org/selfcare-sunda
 ys.html\n\nNOTE: Paula will not be doing class this week.\n\nExercise with
  Mike 9 AM\nChair Chi & Prana and Meditation starts at 11 AM\, \nVirtual R
 eiki at 5\n\nIt is the same zoom link for both sessions.\n\nSelf-Care Sund
 ays\nChair\, Chi & Prana with Melissa Elstein\, followed by Meditation wit
 h Paula Saddler\n\nChair\, Chi & Prana combines Chair Yoga with Tai Chi Ea
 sytm and Qigong. Seated and standing yoga poses gently strengthen and stre
 tch the body\, while using a chair for support.\n\n
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X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
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TZNAME:EST
DTSTART:20211107T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20221106T020000
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TZNAME:EDT
DTSTART:20210314T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20220313T020000
RDATE:20230312T020000
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BEGIN:VEVENT
UID:821fab3c-4475-44a0-a5d0-e1ba4d70264b
DTSTAMP:20260409T172857Z
DESCRIPTION:\nTo Register - use this form https://rssny.org/selfcare-sunday
 s.html\n\nNOTE: Paula will not be doing class this week.\n\nExercise with 
 Mike 9 AM\nChair Chi & Prana and Meditation starts at 11 AM\, \nVirtual Re
 iki at 5\n\nIt is the same zoom link for both sessions.\n\nSelf-Care Sunda
 ys\nChair\, Chi & Prana with Melissa Elstein\, followed by Meditation with
  Paula Saddler\n\nChair\, Chi & Prana combines Chair Yoga with Tai Chi Eas
 ytm and Qigong. Seated and standing yoga poses gently strengthen and stret
 ch the body\, while using a chair for support.\n\n
DTSTART;TZID=America/New_York:20211107T090000
DTEND;TZID=America/New_York:20211107T104500
LOCATION:https://rssny.org/selfcare-sundays.html
SUMMARY:Self-Care Sundays - Exercise with Mike Sherry\,Chair\, Chi & Prana 
 and Meditation with Melissa\, Virtual Reiki with Bosko
END:VEVENT
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