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X-WR-CALDESC:\n\nTo Register - use this form https://rssny.org/selfcare-sun
 days.html\n9 AM - Balance & Strength with Mike\n10 AM - Self Massage/Chair
  Yoga with Kathleen\n11 AM - Meditation with Paula\n\nSelf-Care Sundays\nC
 hair\, Chi & Prana with Melissa Elstein\, followed by Meditation with Paul
 a Saddler\n\nChair\, Chi & Prana combines Chair Yoga with Tai Chi Easytm a
 nd Qigong. Seated and standing yoga poses gently strengthen and stretch th
 e body\, while using a chair for support.\n\n
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X-WR-TIMEZONE:America/New_York
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DTSTART:20201101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20211107T020000
RDATE:20221106T020000
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DTSTART:20210314T020000
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DTSTAMP:20260614T054953Z
DESCRIPTION:\n\nTo Register - use this form https://rssny.org/selfcare-sund
 ays.html\n9 AM - Balance & Strength with Mike\n10 AM - Self Massage/Chair 
 Yoga with Kathleen\n11 AM - Meditation with Paula\n\nSelf-Care Sundays\nCh
 air\, Chi & Prana with Melissa Elstein\, followed by Meditation with Paula
  Saddler\n\nChair\, Chi & Prana combines Chair Yoga with Tai Chi Easytm an
 d Qigong. Seated and standing yoga poses gently strengthen and stretch the
  body\, while using a chair for support.\n\n
DTSTART;TZID=America/New_York:20210815T110000
DTEND;TZID=America/New_York:20210815T124500
LOCATION:https://rssny.org/selfcare-sundays.html
SUMMARY:Self-Care Sunday: Balance with Mike\, Self-Massage/Chair Yoga with 
 Kathleen\, Meditation with Paula
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