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CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:60117653-dde8-4577-b852-d3932dedca6e
X-WR-CALDESC:NO CLASS TODAY! \n\nTo Register - use this form https://rssny.
 org/selfcare-sundays.html\nChair Chi & Prana starts at 11 AM\, Meditation 
 at 12\nIt is the same zoom link for both sessions.\n\nSelf-Care Sundays\nC
 hair\, Chi & Prana with Melissa Elstein\, followed by Meditation with Paul
 a Saddler\n\nChair\, Chi & Prana combines Chair Yoga with Tai Chi Easytm a
 nd Qigong. Seated and standing yoga poses gently strengthen and stretch th
 e body\, while using a chair for support.\n\n
X-WR-RELCALID:b6b48662fbc95bdf002dbb4c302041dc
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20201101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20211107T020000
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BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20210314T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20220313T020000
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BEGIN:VEVENT
UID:caaf4d1f-7b89-468d-b904-319138520b51
DTSTAMP:20260614T103858Z
DESCRIPTION:NO CLASS TODAY! \n\nTo Register - use this form https://rssny.o
 rg/selfcare-sundays.html\nChair Chi & Prana starts at 11 AM\, Meditation a
 t 12\nIt is the same zoom link for both sessions.\n\nSelf-Care Sundays\nCh
 air\, Chi & Prana with Melissa Elstein\, followed by Meditation with Paula
  Saddler\n\nChair\, Chi & Prana combines Chair Yoga with Tai Chi Easytm an
 d Qigong. Seated and standing yoga poses gently strengthen and stretch the
  body\, while using a chair for support.\n\n
DTSTART;TZID=America/New_York:20210404T000000
DTEND;TZID=America/New_York:20210404T235900
LOCATION:https://rssny.org/selfcare-sundays.html
SUMMARY:NO CLASSES TODAY!  Self-Care Sundays - Chair\, Chi & Prana with Mel
 issa\, Followed by Meditation with Paula
END:VEVENT
END:VCALENDAR
