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CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:6d0a51ec-796d-463e-83ab-e967f4b3f9c2
X-WR-CALDESC:To Register - use this form https://rssny.org/selfcare-sundays
 .html\nChair Chi & Prana starts at 11 AM\, Meditation at 12\nIt is the sam
 e zoom link for both sessions.\n\nSelf-Care Sundays\nChair\, Chi & Prana w
 ith Melissa Elstein\, followed by Meditation with Paula Saddler\n\nChair\,
  Chi & Prana combines Chair Yoga with Tai Chi Easytm and Qigong. Seated an
 d standing yoga poses gently strengthen and stretch the body\, while using
  a chair for support.\n\n
X-WR-RELCALID:9da426ed79675388fdae2e2c83aea06a
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
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TZNAME:EST
DTSTART:20201101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20211107T020000
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BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20200308T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20210314T020000
RDATE:20220313T020000
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BEGIN:VEVENT
UID:3978f3e7-8c34-4582-bc3e-6195f61c3d29
DTSTAMP:20260618T101328Z
DESCRIPTION:To Register - use this form https://rssny.org/selfcare-sundays.
 html\nChair Chi & Prana starts at 11 AM\, Meditation at 12\nIt is the same
  zoom link for both sessions.\n\nSelf-Care Sundays\nChair\, Chi & Prana wi
 th Melissa Elstein\, followed by Meditation with Paula Saddler\n\nChair\, 
 Chi & Prana combines Chair Yoga with Tai Chi Easytm and Qigong. Seated and
  standing yoga poses gently strengthen and stretch the body\, while using 
 a chair for support.\n\n
DTSTART;TZID=America/New_York:20210307T110000
DTEND;TZID=America/New_York:20210307T124500
LOCATION:https://rssny.org/selfcare-sundays.html
SUMMARY:Self-Care Sundays - Chair\, Chi & Prana with Melissa\, Followed by 
 Meditation with Paula
END:VEVENT
END:VCALENDAR
