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Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula

Sunday, June 19, 2022
11:00 am12:45 pm

To Register - use this form https://rssny.org/selfcare-sundays.html

Exercise with Mike at 9 AM
Chair Chi & Prana starts at 11 AM
Meditation at 12
It is the same zoom link for both sessions.

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