RSS ONLINE Classes and Events
For information on this or any RSS classes email RSS at firstname.lastname@example.org
Daily Emails: Click here if you would like to receive an email covering all classes being held the next day email.
Find Classes by Topic -
- Art, Music, Films, Writing, Oral History
- Exercise & Meditation
- Special Events
AN IMPORTANT NOTE ON ONLINE CLASSES
Always make sure that your doctor approves of any exercise classes that you are taking. It is very important that in any exercise program (even seated) that you wear good, supportive footwear. During standing exercises be careful that you can hold on to something stable (not a moving chair) if you need to. It's important to be fully focused on your exercise class - please don't take or make phone calls during this time or eat during the exercise program.