Featured in the NY Times, Feldenkreis focuses on using body awareness to alleviate chronic pain. Feldenkrais exercises
consist of small, comfortable movements, and are done in an easy and relaxed way. RSS is proud to present a free 10-week course on the Feldenkreis Method. Many people say that Feldenkrais exercises work “like magic”.
Read the NY Times article on Feldenkreis - https://www.nytimes.com/2017/10/30/well/trying-the-feldenkrais-method-for-chronic-pain.html
The course is free to anyone 60+. REGISTRATION REQUIRED.
1. You only need to register ONCE for the meeting. You will be sent links weekly.
2. Do not forward your link. Please ask anyone else to register.