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UID:f0d13c63-8422-4823-aee4-e8d81f248b73
X-WR-CALDESC:Functional Movement for Older Adults at all levels.  \n\nThe c
 lass exercises are designed to get participants to move all their body par
 ts from their feet to their heads. It combines some cardio\, flexibility\,
  balance\, strength\, large and small muscle movement and stretching. The 
 level of the class is mostly intermediate but beginners are welcome\, and 
 much of the class can be done while seated. \n\nLed by instructor Terry Ro
 che. Terry Roche. Terry is a personal trainer\, Certified AAPT/ACE. DSW Fi
 tness Exercise and Parkinson's Disease\, IDEA Exercise & Functional Traini
 ng for Older Adults
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DTSTART:20221106T020000
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RDATE:20231105T020000
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DTSTART:20220313T020000
TZOFFSETFROM:-0500
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RDATE:20240310T020000
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UID:bb00a490-e3d9-4a0e-9674-f511be6bc544
DTSTAMP:20260403T145409Z
DESCRIPTION:Functional Movement for Older Adults at all levels.  \n\nThe cl
 ass exercises are designed to get participants to move all their body part
 s from their feet to their heads. It combines some cardio\, flexibility\, 
 balance\, strength\, large and small muscle movement and stretching. The l
 evel of the class is mostly intermediate but beginners are welcome\, and m
 uch of the class can be done while seated. \n\nLed by instructor Terry Roc
 he. Terry Roche. Terry is a personal trainer\, Certified AAPT/ACE. DSW Fit
 ness Exercise and Parkinson's Disease\, IDEA Exercise & Functional Trainin
 g for Older Adults
DTSTART;TZID=America/New_York:20230308T110000
DTEND;TZID=America/New_York:20230308T120000
LOCATION:
SUMMARY:Exercise for Mobility with Terry Roche (IN CENTER)
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