BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//rssny.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:10449203-22a1-420d-ba30-b38338743d5b
X-WR-CALDESC:NO Chair/Chi/Prana this week.\n\nTo Register - use this form h
 ttps://rssny.org/selfcare-sundays.html\nChair Chi & Prana starts at 11 AM\
 , Meditation at 12\nIt is the same zoom link for both sessions.\n\nSelf-Ca
 re Sundays\nChair\, Chi & Prana with Melissa Elstein\, followed by Meditat
 ion with Paula Saddler\n\nChair\, Chi & Prana combines Chair Yoga with Tai
  Chi Easytm and Qigong. Seated and standing yoga poses gently strengthen a
 nd stretch the body\, while using a chair for support.\n\n
X-WR-RELCALID:ec1adb5c6f5e8a694ccea012d1f9b960
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20201101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20211107T020000
RDATE:20221106T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20210314T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20220313T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:4abbb5bb-02a4-407d-9861-3a542870aae0
DTSTAMP:20260403T200200Z
DESCRIPTION:NO Chair/Chi/Prana this week.\n\nTo Register - use this form ht
 tps://rssny.org/selfcare-sundays.html\nChair Chi & Prana starts at 11 AM\,
  Meditation at 12\nIt is the same zoom link for both sessions.\n\nSelf-Car
 e Sundays\nChair\, Chi & Prana with Melissa Elstein\, followed by Meditati
 on with Paula Saddler\n\nChair\, Chi & Prana combines Chair Yoga with Tai 
 Chi Easytm and Qigong. Seated and standing yoga poses gently strengthen an
 d stretch the body\, while using a chair for support.\n\n
DTSTART;TZID=America/New_York:20210523T110000
DTEND;TZID=America/New_York:20210523T124500
LOCATION:https://rssny.org/selfcare-sundays.html
SUMMARY:Self-Care Sundays - Chair\, Chi & Prana with Melissa\, Followed by 
 Meditation with Paula
END:VEVENT
END:VCALENDAR