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X-WR-CALDESC:TO REGISTER Click here - https://rssny.org/blissfit.html    ON
 LY REGISTER ONE TIME!\n\nDo you have problems with your balance? Good bala
 nce is important at any age\, but particularly as we get older. Peggy Levi
 ne”s Balance Training class uses multiple methods to help you improve your
  balance. From sitting to strengthen the core muscles of the torso and fle
 xibility to strengthening exercises for the feet. The class also does bala
 nce movements standing in front\, behind\, and beside a chair\, sometimes 
 on two feet\, and sometimes on one foot. This class will help you to becom
 e more stable when walking or even just standing to help to prevent falls.
 \n\nPeggy Levine teachers numerous balance and pilates classes. She also h
 as the following certifications: Exercise Etc. Programs for Older Adults\,
  Senior Fitness Specialist\, ACE Group Fitness\, and SCW Pilates instructo
 r.\n\nYou only need to REGISTER one time and you will then receive links f
 or the class.
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DTSTART:20201101T020000
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UID:a2409995-ec2f-4d57-b5a5-58114dcbf8c1
DTSTAMP:20260403T200211Z
DESCRIPTION:TO REGISTER Click here - https://rssny.org/blissfit.html    ONL
 Y REGISTER ONE TIME!\n\nDo you have problems with your balance? Good balan
 ce is important at any age\, but particularly as we get older. Peggy Levin
 e”s Balance Training class uses multiple methods to help you improve your 
 balance. From sitting to strengthen the core muscles of the torso and flex
 ibility to strengthening exercises for the feet. The class also does balan
 ce movements standing in front\, behind\, and beside a chair\, sometimes o
 n two feet\, and sometimes on one foot. This class will help you to become
  more stable when walking or even just standing to help to prevent falls.
 \n\nPeggy Levine teachers numerous balance and pilates classes. She also h
 as the following certifications: Exercise Etc. Programs for Older Adults\,
  Senior Fitness Specialist\, ACE Group Fitness\, and SCW Pilates instructo
 r.\n\nYou only need to REGISTER one time and you will then receive links f
 or the class.
DTSTART;TZID=America/New_York:20210503T153000
DTEND;TZID=America/New_York:20210503T163000
LOCATION:https://rssny.org/blissfit.html
SUMMARY:Balance Training with Peggy Levine
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