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X-WR-CALDESC:Click Here to Register - https://rssny.org/balance-training-wi
 th-peggy.html\n\nDo you have problems with your balance? Good balance is i
 mportant at any age\, but particularly as we get older. Peggy Levine”s Bal
 ance Training class uses multiple methods to help you improve your balance
 . From sitting to strengthen the core muscles of the torso and flexibility
  to strengthening exercises for the feet. The class also does balance move
 ments standing in front\, behind\, and beside a chair\, sometimes on two f
 eet\, and sometimes on one foot. This class will help you to become more s
 table when walking or even just standing to help to prevent falls. Peggy L
 evine teaches numerous balance and pilates classes. She also has the follo
 wing certifications: Exercise Etc. Programs for Older Adults\, Senior Fitn
 ess Specialist\, ACE Group Fitness\, and SCW Pilates instructor.\n\nYou on
 ly need to REGISTER one time and you will then receive links for the class
 .
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DTSTART:20201101T020000
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DTSTAMP:20260403T213346Z
DESCRIPTION:Click Here to Register - https://rssny.org/balance-training-wit
 h-peggy.html\n\nDo you have problems with your balance? Good balance is im
 portant at any age\, but particularly as we get older. Peggy Levine”s Bala
 nce Training class uses multiple methods to help you improve your balance.
  From sitting to strengthen the core muscles of the torso and flexibility 
 to strengthening exercises for the feet. The class also does balance movem
 ents standing in front\, behind\, and beside a chair\, sometimes on two fe
 et\, and sometimes on one foot. This class will help you to become more st
 able when walking or even just standing to help to prevent falls. Peggy Le
 vine teaches numerous balance and pilates classes. She also has the follow
 ing certifications: Exercise Etc. Programs for Older Adults\, Senior Fitne
 ss Specialist\, ACE Group Fitness\, and SCW Pilates instructor.\n\nYou onl
 y need to REGISTER one time and you will then receive links for the class.
DTSTART;TZID=America/New_York:20210428T153000
DTEND;TZID=America/New_York:20210428T163000
LOCATION:https://rssny.org/balance-training-with-peggy.html
SUMMARY:Balance Training with Peggy Levine
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