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UID:dfb2486d-31fd-4346-ae7c-82e150ca713f
X-WR-CALDESC:To Register - use this form https://rssny.org/selfcare-sundays
 .html\nChair Chi & Prana starts at 11 AM\, Meditation at 12\nIt is the sam
 e zoom link for both sessions.\n\nSelf-Care Sundays\nChair\, Chi & Prana w
 ith Melissa Elstein\, followed by Meditation with Paula Saddler\n\nChair\,
  Chi & Prana combines Chair Yoga with Tai Chi Easytm and Qigong. Seated an
 d standing yoga poses gently strengthen and stretch the body\, while using
  a chair for support.\n\n
X-WR-RELCALID:fa820b51374eeb551d1c2703e7c77d1b
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
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TZNAME:EST
DTSTART:20201101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20211107T020000
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BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20210314T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20220313T020000
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BEGIN:VEVENT
UID:e6e1f61f-c6a2-4ef4-aa1d-dc5f83a069de
DTSTAMP:20260403T213618Z
DESCRIPTION:To Register - use this form https://rssny.org/selfcare-sundays.
 html\nChair Chi & Prana starts at 11 AM\, Meditation at 12\nIt is the same
  zoom link for both sessions.\n\nSelf-Care Sundays\nChair\, Chi & Prana wi
 th Melissa Elstein\, followed by Meditation with Paula Saddler\n\nChair\, 
 Chi & Prana combines Chair Yoga with Tai Chi Easytm and Qigong. Seated and
  standing yoga poses gently strengthen and stretch the body\, while using 
 a chair for support.\n\n
DTSTART;TZID=America/New_York:20210411T110000
DTEND;TZID=America/New_York:20210411T124500
LOCATION:https://rssny.org/selfcare-sundays.html
SUMMARY:Self-Care Sundays - Chair\, Chi & Prana with Melissa\, Followed by 
 Meditation with Paula
END:VEVENT
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