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X-WR-CALDESC:TO REGISTER Click Here: https://rssny.org/balance-training-wit
 h-peggy.html\n\nDo you have problems with your balance? Good balance is im
 portant at any age\, but particularly as we get older. Peggy Levine”s Bala
 nce Training class uses multiple methods to help you improve your balance.
  From sitting to strengthen the core muscles of the torso and flexibility 
 to strengthening exercises for the feet. The class also does balance movem
 ents standing in front\, behind\, and beside a chair\, sometimes on two fe
 et\, and sometimes on one foot. This class will help you to become more st
 able when walking or even just standing to help to prevent falls.\n\nPeggy
  Levine teachers numerous balance and pilates classes. She also has the fo
 llowing certifications: Exercise Etc. Programs for Older Adults\, Senior F
 itness Specialist\, ACE Group Fitness\, and SCW Pilates instructor.\n\nYou
  only need to REGISTER one time and you will then receive links for the cl
 ass.
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DESCRIPTION:TO REGISTER Click Here: https://rssny.org/balance-training-with
 -peggy.html\n\nDo you have problems with your balance? Good balance is imp
 ortant at any age\, but particularly as we get older. Peggy Levine”s Balan
 ce Training class uses multiple methods to help you improve your balance. 
 From sitting to strengthen the core muscles of the torso and flexibility t
 o strengthening exercises for the feet. The class also does balance moveme
 nts standing in front\, behind\, and beside a chair\, sometimes on two fee
 t\, and sometimes on one foot. This class will help you to become more sta
 ble when walking or even just standing to help to prevent falls.\n\nPeggy 
 Levine teachers numerous balance and pilates classes. She also has the fol
 lowing certifications: Exercise Etc. Programs for Older Adults\, Senior Fi
 tness Specialist\, ACE Group Fitness\, and SCW Pilates instructor.\n\nYou 
 only need to REGISTER one time and you will then receive links for the cla
 ss.
DTSTART;TZID=America/New_York:20210308T153000
DTEND;TZID=America/New_York:20210308T163000
LOCATION:https://rssny.org/balance-training-with-peggy.html
SUMMARY:Balance Training with Peggy Levine
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